What to put in your smoothie? I bet you have your favorite chocolate or strawberry smoothie. But if you’re having smoothies every day for your health and fitness, you can run out of ideas.

I’m Cassandra, and I’m always trying to figure out how to make a delectable smoothie. Freezing half a fruit or a cube of puree makes smoothies thicker. I keep bananas in the freezer all the time because they blend well with berries and almost every other fruit.

Having a smoothie is so much fun! Who can say no to tasty real fruit goodness and fantastic health benefits? You’ll say yes without finishing the sentence. We’re not given all these fantastic flavors to miss them.

What is a smoothie? When you scroll your iPad for food delivery or when you giddily look at the mahogany Starbucks board, you’ll probably see different sections for juices, smoothies, slushies, and shakes. Then you ask yourself, how can I tell them apart?

The feeling of watching the Olympics is one of the best feelings in the world. It is a rare opportunity to celebrate and be amazed at what humans can do at their best. Tokyo 2020 is perhaps the most meaningful event this millennium.

Banana, Banana Hama… Are you singing with me? Bet you are! Maybe you’re also daydreaming of the endless white beaches and the turquoise waters of the Bahamas.

The future of fitness is more than just helping people lose a few pounds. It is engaging people into a more wholesome lifestyle and producing results!. You can supervise people’s workout routine for an hour a day. But for them to achieve their body goals, you need to encourage them to live a healthy lifestyle in the remaining 23 hours. This includes nutrition, hydration, and sleep. Produce results through nutrition with Drinkfit Fitness Center Smoothie Bar.

Hello! My name is Adelle, and six years ago, fitness and real fruit smoothies saved my life! 

Want a smoothie? Of course, you do. Everybody takes a break once in a while. And who could say no to the seamless blend of whole milk and natural strawberries? The best thing about smoothies? They are 100% healthy, and you can have them every day.

Opening a juice bar at the gym is a form of premium service that creates a steady add-on income stream. But it’s no longer just a smart option. As more and more gyms open in the country, nurturing a fit lifestyle outside the gym becomes a mission for successful fitness centers.