In today’s fast-paced world, it’s important to remind ourselves of the impact our food and drink choices have on our health.

Mangoes are the perfect summer fruit. They’re sweet and juicy, with a tropical flavor that’s just the right balance of sweet and sour—and they’re a perfect pick-me-up when you’re feeling tired or under the weather.

As the prevalence of diabetes continues to rise globally, finding suitable sugar alternatives has become a priority.

If you want to start a smoothie juice bar business, your best bet is to choose a perfect flavor that tastes great, and that people will go crazy for.

A smoothie is a cup of joy, especially if it’s bursting with tropical flavors that ensnare the senses and induce positive emotions. Fruit juice smoothies are a fun way to achieve wellness.

Everyone needs a little sweetness in their lives. But as they say, the most dangerous things are good in moderation. And it’s easy to overindulge with these 64 sneaky names for sugar.

Coffee and smoothies — they go beyond quenching our thirst. They represent a city or country’s culture of pleasure and socialization and the abundant natural resources they have around.

When do you like to enjoy your smoothie? If you’re taking smoothies in the morning, I’m guessing you’ll want them to fuel you until lunchtime. But sometimes, as early as 10 am, you find yourself craving a full meal or some chips.

What to put in your smoothie? I bet you have your favorite chocolate or strawberry smoothie. But if you’re having smoothies every day for your health and fitness, you can run out of ideas.

I’m Cassandra, and I’m always trying to figure out how to make a delectable smoothie. Freezing half a fruit or a cube of puree makes smoothies thicker. I keep bananas in the freezer all the time because they blend well with berries and almost every other fruit.