Understand the nutritional content of our products.

Yes, our smoothies are good for vegans! They are made using all-natural ingredients and are dairy-free, gluten-free, and kosher.

We use whey protein in our smoothies and there are a few reasons why. Whey protein is a complete protein that contains all essential amino acids. It can be used to help promote weight loss and increase lean muscle mass. It also helps improve strength, endurance, and performance during exercise.

Our 16oz cup has 19g of sugar. We use stevia as our natural sweetener since it’s a healthier option than other sweeteners like high fructose corn syrup or cane sugar. 

Our Fruit First smoothies are meant to be healthy, not harmful. They contain low sugar, so they won’t hurt your teeth.

However, you should always practice proper dental hygiene—brushing, flossing, and rinsing with mouthwash after meals.

Seriously, though, there’s no limit to how many smoothies you can drink. You can drink as many smoothies as you want!

We’re not going to judge you for it!

More FAQ Topics


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We hope this list was helpful.

We’re here to help you, so if you have any other questions or
concerns, please don’t hesitate to reach out! Our team is
more than happy to help!